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The active ingredient in hoodia is believed to be a compound called P57. Research suggests that animals who have had P57 injected into their brains eat less, but this effect is unlikely to be replicated in humans taking hoodia capsules, Anding says. Ephedra can cause increased blood pressure and arrythmias, and was banned by the FDA in 2004 after being linked to several high-profile deaths.
MYTH: Bitter orange is a safe substitute for ephedra. In fact, the FDA recently released a list of 69 weight-loss supplements tainted with laxatives, diuretics, prescription weight-loss drugs, and other medications not listed on the label. MYTH: The African herb hoodia is an effective appetite suppressant. Taking Alli may require a change in diet. Even the over-the-counter drug Alli, a half-strength version of the prescription weight-loss medication orlistat, should be thought of as a boost to dieting and exercise, not a replacement for either. Knowing These Ovarian Cancer Facts Could Save Your Life.
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